Classes & Schedule
Practise with me in small-group classes at two studios in Lagos, Algarve. My teaching is clear, grounded and accessible — from complete beginners to long-time practitioners.
Here you’ll find my weekly timetable and details on where to go and how to join.
Monday
• 09:30–10:30 – Yoga for the Spine – Alchemy Studio
• 12:30–13:45 – Gentle Yoga – InLight Yoga Studio
• 18:00–19:30 – Ashtanga Primary Series – InLight Yoga Studio
Tuesday
• 08:00–09:30 – Ashtanga Primary Series – Alchemy Studio
Wednesday
• 12:30–13:45 – Yoga Stretch – InLight Yoga Studio
• 18:00–19:15 – Hatha Yoga – InLight Yoga Studio
Thursday
• 10:00–11:15 – Hatha & Core – InLight Yoga Studio
• 18:00–19:15 – Yoga Flow – InLight Yoga Studio
Friday
• 12:30–13:45 – Yoga Stretch – InLight Yoga Studio
Occasional changes do happen. If you’re unsure, check directly with the studio or message me before you come.
Studios in Lagos & how booking works
I teach public group classes at two independent studios in Lagos, and you always book and pay directly through the studio.
InLight Yoga Studio
Most of my weekly classes run at InLight, a friendly central studio in Lagos.
• How to join: just arrive 10–15 minutes before class.
• Booking: no online booking – check in at reception.
• Payment & passes: prices and passes are set by InLight; mats and basic props are available if you don’t bring your own.
Alchemy Studio
I also teach a weekly Ashtanga class at Alchemy Studio.
• How to join: reserve your spot on Alchemy’s online timetable.
• Booking & payment: handled directly through Alchemy’s website.
• Details: the studio schedule page shows up-to-date times, prices and class info.
These studio classes are in person in Lagos. Private 1:1 online sessions use my own booking system on this site.